Relapse prevention helps to manage substance abuse and promotes long-term recovery. It can help those in recovery stay sober after treatment. San Antonio Recovery Center provides a relapse prevention program that teaches valuable coping skills that minimizes your urges to use drugs as pain management when placed in an uncomfortable situation, preventing future relapses.
A relapse prevention plan works to identify why people use drugs again after finishing treatment. Then, this therapy seeks to minimize or eliminate these triggers and help a person recover more successfully.
For example, relapse prevention spots high-risk situations that may cause a person to use. Often, these relapse triggers include individuals who compel a person to abuse substances. Once these triggers are identified, counselors can help their clients learn how to avoid falling victim to relapse.
In this way, relapse prevention works on all levels of a person's addiction. You'll not only learn how to manage the physical compulsion to abuse but the psychological and emotional ones as well. This inside information will compel a more successful recovery that will last for years.
Relapse prevention is often the cornerstone of a successful drug rehab experience. It can even literally save a person's life. For example, relapses may cause overdoses and other devastating side effects. These include brain and heart damage that permanently affects your health. Some people may even fall into a coma or die after an overdose.
However, the powerful tools taught during relapse prevention decrease this risk. For example, you'll learn how to spot behaviors that trigger substance abuse. These may include stressful situations or activities. Often, these make a person feel compelled to drink or abuse drugs.
After you master these skills, you'll learn coping behaviors. These skills make it easier for you to stop a relapse. These include sober activities or calming techniques that manage anxiety. For example, meditation may help distract you from substance abuse.
So, what is relapse prevention? A lifesaving tool that can help provide you with years of sobriety. However, this process doesn't end the moment you leave rehab. Instead, it requires a lifetime commitment. Many people may need to spend time in sober living or participate in an outpatient program years after rehab to stay on the path to recovery.
Before beginning a relapse prevention treatment program, it can be helpful to understand its key concepts. In this way, you can successfully recover. Just a few aspects to consider include:
These elements all help to make relapse prevention easier. Remember: asking for help is not a sign of weakness. Instead, it shows great courage and self-love. Admitting to addiction shows that you are ready to change yourself for the better. And relapse prevention can help.
At San Antonio Recovery Center, we provide a myriad of addiction treatment programs that provide the comprehensive support necessary to overcome your drug addiction and prevent future relapses. Addiction therapy treatment programs commonly used to prevent future relapses include:
San Antonio Recovery Center provides affordable relapse prevention. Our care philosophy focuses on the full spectrum of treatment. In this way, you can recover both physically and emotionally. With our accurate diagnosis and advanced treatment modalities, you have the best chance of full recovery. Contact San Antonio Recovery Center at 866.957.7885, or contact us online to learn more. You can also verify your insurance prior to calling.
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